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Trending HR Question & Answer

August 19, 2025

Question:

With all the concern over employees’ mental and physical well-being, what kind of program is available to help with both, and how do I justify the cost?

Answer:

An Employee Assistance Program (EAP), paired with a Wellness Program, can effectively address both mental and physical well-being.

With growing concern over employees’ mental and physical health, implementing an EAP alongside a Wellness Program offers a comprehensive solution. These programs work together through a dual approach. The EAP provides immediate support, including short-term counseling for stress, anxiety, burnout, crises, and financial or legal concerns. Meanwhile, the Wellness Program focuses on preventative care, offering initiatives such as fitness challenges, mindfulness sessions, nutrition coaching, and stress management education to help employees develop long-term healthy habits.

This synergy allows employees to access immediate relief—such as using the EAP for acute anxiety—while also participating in wellness activities like mindfulness or exercise to build resilience. The result is an integrated path that reduces stress, absenteeism, and healthcare costs while boosting overall productivity. Offering a combined approach to mental and physical health demonstrates a company’s commitment to comprehensive employee wellness. Cross-promoting these programs—for example, featuring EAP resources in wellness newsletters or during workshops—enhances visibility and encourages participation.

From a business perspective, organizations that integrate EAPs with wellness programs typically see about a 28% reduction in sick days and a 19% increase in productivity. The return on investment (ROI) often ranges from $3 to $6 for every dollar spent.

The benefits are substantial for both employees and employers. These programs reduce risks and healthcare costs, improve employee health and productivity, and lower absenteeism. They also foster a positive workplace culture, increase morale, and encourage employees to prioritize their mental, physical, and financial well-being. Additionally, EAPs support management with crisis assistance and training. Together, these programs help cultivate a supportive, community-focused work environment that benefits everyone involved.

 

Article courtesy of Ahola.

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